healthybanana

Why are bananas good for you?

Posted by in Health on 23. Mar, 2010 | 7 Comments

The Banana, is a sweet, white fruit with a yellow jacket. It comes from a plant and not from a tree unlike other fruits, and it is a very popular fruit to eat these days. Many people claim eating bananas is very healthy, so you may wonder, why are bananas good for you? There are [...]

healthyeating

Why is healthy eating important?

Posted by in Health on 21. Mar, 2010 | 0 Comments

There are 3 main reasons why healthy eating is important. Before we get to them, I want you to visualize something with me. Imagine that you have a nice car. I mean, a really nice car! Would you allow this car to go without proper maintenance? Would you refuse to give the ingredients it needs [...]