Why is nutrition important?
Posted by raiders1 in Health on 08. Dec, 2010 | 0 Comments
Have you ever heard the old saying “you are what you eat”. I don’t think people really realize how true that really is. If you are going to eat fast food and junk on a daily basis, you will be over weight and feel like you have no energy and you will feel run down [...]
Why is Protein important?
Posted by raiders1 in Health on 08. Dec, 2010 | 0 Comments
Protein is a very important part of everyone’s diet. Our muscle tissue are made up of 2 types of proteins called actin and myosin these allow our muscle tissue to contract and shorten.The muscles being attached to our bones is what allows us to move around. Due to special types of muscle our hearts are [...]
Why is healthy eating important?
Posted by Iwind in Health on 21. Mar, 2010 | 0 Comments
There are 3 main reasons why healthy eating is important. Before we get to them, I want you to visualize something with me. Imagine that you have a nice car. I mean, a really nice car! Would you allow this car to go without proper maintenance? Would you refuse to give the ingredients it needs [...]
