healthyeating

Why is healthy eating important?

Posted by Iwind in Health on 21. Mar, 2010 | 0 Comments

There are 3 main reasons why healthy eating is important. Before we get to them, I want you to visualize something with me. Imagine that you have a nice car. I mean, a really nice car! Would you allow this car to go without proper maintenance? Would you refuse to give the ingredients it needs [...]

sweat

Why do we sweat?

Posted by JohnM in Health on 10. Mar, 2010 | 1 Comment

Nature has set up an excellent system of keeping our body’s temperature normal through the process of sweating. So the reason behind “why do we sweat” is just to maintain the homeostasis of the body and its normal temperature that is 98.6 degree Fahrenheit or 37 degree Celsius. This normal temperature level rises due to [...]