Why is nutrition important?
Posted by raiders1 in Health on 08. Dec, 2010 | 0 Comments
Have you ever heard the old saying “you are what you eat”. I don’t think people really realize how true that really is. If you are going to eat fast food and junk on a daily basis, you will be over weight and feel like you have no energy and you will feel run down [...]
Why are bananas good for you?
Posted by Iwind in Health on 23. Mar, 2010 | 7 Comments
The Banana, is a sweet, white fruit with a yellow jacket. It comes from a plant and not from a tree unlike other fruits, and it is a very popular fruit to eat these days. Many people claim eating bananas is very healthy, so you may wonder, why are bananas good for you? There are [...]
